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Skillr Boxing
Doesn't allways have to be full power. A precise shot to the chin can put anyone down#boxinghighlights#sweetscience#boxingskills#boxingtechnique#boxingfans#adrienbroner#boxingpower#boxingcombos#boxingcombinations More
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Ilhan M A
Day 11/30 Chicken, Creamy Mushroom and Mash Serves 3-4 5-6 chicken thighs, skinless & boneless 2 tbsp pomegranate molasses (can use balsamic glaze or sweet tamarind sauce as subs) Tbsp olive oil (for chicken) 2 tbsp chicken seasoning of your choice (for chicken) 250g chopped mushrooms 200ml single cream (use more if you like it saucy) Handful chopped parsley Salt, pepper, paprika and Worcestershire sauce (for the sauce) 2 kgs potato 1 cup milk or single cream 1/3 cup butter Salt, pepp... More
NEXYA
#fitnnes #agachamento #TOP #Treino #fy More