Sandranst_
🔱 MORNING DB WORKOUT 🏋️ 3 sets | 15 reps | 45 sec rest 1️⃣ RDL to Reverse Curl 2️⃣ Zottman Curl 3️⃣ Side to Side Leg Raises 4️⃣ Kneeling Front Raise 5️⃣ Dumbbell Floor Fly 🙏 Save this for later #dumbbellworkout #homeworkout #Fitness #healthy #onlinecoach
المزيد
