Name: Sandranst_ (Sandranst_). Áudio original criado por Sandranst_. 🔱 KETTLEBELL FUNCTIONAL TRAINING ⏳ 3 rounds | 30 sec work | 30 sec rest 1️⃣ Squat Rotational Shoulder Toss 2️⃣ Kneeling Kettlebell Pullover 3️⃣ Rotational Lunge 4️⃣ Kettlebell Squat Jump 5️⃣ Rotational Clean 6️⃣ Seated Shoulder Press 🤝 Save | Shave | Try #kettlebell #functionaltraining #workoutmotivation #workoutreels #fit
Uploaded: 2026-02-11T11:11:46Z
Duration: 36 s
Description: 🔱 KETTLEBELL FUNCTIONAL TRAINING ⏳ 3 rounds | 30 sec work | 30 sec rest 1️⃣ Squat Rotational Shoulder Toss 2️⃣ Kneeling Kettlebell Pullover 3️⃣ Rotational Lunge 4️⃣ Kettlebell Squat Jump 5️⃣ Rotational Clean 6️⃣ Seated Shoulder Press 🤝 Save | Shave | Try #kettlebell #functionaltraining #workoutmotivation #workoutreels #fit

Sandranst_

🔱 KETTLEBELL FUNCTIONAL TRAINING ⏳ 3 rounds | 30 sec work | 30 sec rest 1️⃣ Squat Rotational Shoulder Toss 2️⃣ Kneeling Kettlebell Pullover 3️⃣ Rotational Lunge 4️⃣ Kettlebell Squat Jump 5️⃣ Rotational Clean 6️⃣ Seated Shoulder Press 🤝 Save | Shave | Try #kettlebell #functionaltraining #workoutmotivation #workoutreels #fit More

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