Name: PouyaYoga (PouyaYogac88840). Áudio original criado por PouyaYoga. One major cause of tailbone pain is weakness in the gluteal muscles, which are the muscles in your bottom. This exercise targets that area directly and helps bring back support and stability to your tailbone area. Do this daily and let me know how it goes in the comments 🙏#pouyayoga #yoga #tailbone #tailbonepain #backpain
Uploaded: 2023-02-01T19:29:57Z
Duration: 22 s
Description: One major cause of tailbone pain is weakness in the gluteal muscles, which are the muscles in your bottom. This exercise targets that area directly and helps bring back support and stability to your tailbone area. Do this daily and let me know how it goes in the comments 🙏#pouyayoga #yoga #tailbone #tailbonepain #backpain

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PouyaYoga

One major cause of tailbone pain is weakness in the gluteal muscles, which are the muscles in your bottom. This exercise targets that area directly and helps bring back support and stability to your tailbone area. Do this daily and let me know how it goes in the comments 🙏#pouyayoga #yoga #tailbone #tailbonepain #backpain المزيد

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