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mรบsicas ๐ŸŽถ๐ŸŽต
Ne- yo - layin _ Low_ ft. zae france. ๐ŸŽถ๐ŸŽต๐ŸŽง๐Ÿ˜ #me siga. ๐ŸŽง๐ŸŽต๐ŸŽถ๐Ÿ˜ More
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Cinema_Production ๐ŸŽฌ
#ia #legumes #viral #animado More
vinniecookclub
High protein & good for your gut overnight chia oats ๐Ÿ’ช Perfect for mornings after exercise ๐Ÿƒโ€โ™‚๏ธ Ingredients: - 1/2 cup oats - 1/4 cup chia seeds - 2 scoops protein powder (30g actual protein target) - 1 tsp flaxseed meal - 2 Tbsp peanut butter - 1/2 cup milk, water or a mix (depending on how runny you like it - add more) Toppings: - 2 Tbsp chocolate to 1/2 tsp coconut oil microwaved until runny together - Pumpkin seeds (pepita) - Coconut flakes - Goji berries (I ran out lol) Method: 1. Ad... More