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LéoOcrossfiteiro
Chuva de clean and Jerk 80kg #lpo #squat #mundofitness #crosfit #cleanandjerk
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brendanpang
15 MIN PORK NOODLE STIR-FRY 🍜🥢 This is perfect for busy weeknights when you need to feed the family fast, without sacrificing flavour! - 350g fresh wheat noodles (or noodles of your choice) - 2 tbsp neutral oil - 350g minced pork, beef or chicken etc. - 1 small onion, thinly sliced - 3 - 4 cloves garlic, thinly sliced - 2 handfuls of leafy greens (spinach, sweet potato leaves etc.) - Salt and pepper, to taste - 3 tbsp light soy sauce - 1 tbsp dark soy sauce - 2 tsp sesame oil - 1 tbsp honey ...
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