Holistically_AirinOlu
This day ended at 2,450 calories and 97g of protein. I believe everyone is different and what works for me might not work for everyone. It took me about a year of consistency before I dropped my A1C to normal levels with no meds. It took about 4 yrs to drop 150lbs #highrawvegan #highraw #rawvegan #plantbased #vegan #celery #fruits #fruit #plants #veggies #nigerian #nigerianfood #redstew #poundedyam #okrasoupwithfufu #fufu #wrap #banana #diabetes #mango #grapes #rambutan #wildblueberries
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