Ciprut
My favorite Judo throw 🥋 Uchi mata can be a very useful and versatile technique in judo that can be transitioned across to No-gi and MMA quite well with a few adjustments and a lot of practice. All momentum and follow through, when you get the timing right it feels seamless 👌🏼 . . .#wrestling#mma#judo#judothrow#grappling#judotraining#mmafanatik#judolifestyle#mmatraining#nogigrappling
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