Ciprut
Little snippet of Padwork building with @jackinglis.fitness 👊🏻 It’s not just about calling random numbers and hope they fit together. We start with a base movement or reaction with a concept to set a base. From there as you put someone through the combo they’ll show you where it needs to go next. I.e, Jack has a tendency to get out immediately after 1-3punches so before this we spent time working on getting him more comfortable in close range and built the sequence to incorporate staying in...
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