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Calum Fraser
Put your static stretches in the bin ๐Ÿคฆ๐Ÿผโ€โ™‚๏ธ here is a few far more optimal exercises to prepare you for your session ๐Ÿ˜#workofart#warmupexercise#movementprep#stretchingroutine#staticstretching#stretching#mobility#revofitness#perth ุงู„ู…ุฒูŠุฏ
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