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NoPainNoGain 💪🏼👊🏼
#Treino #fitnessmotivation #NoPainNoGain #viral
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Preta 🪴🌵
🍪Bolacha com erva doce 😋 3 ovo. 3 colheres de margarina. 1 pitada de sal. 1 colher de pó Royal. 150 ml de leite. De 4 a 6 xícaras de 250 ml de trigo ou até dar o ponto. 1 colher de erva gosto pra quem gosta. ♥️#bolacha#dicas#biscoitocut#goviral#
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Healthy All Day Long
high volume/ high fiber - and DELICIOUS!!!! Healthy af too we love to see itDice 1 tom 1 green pep 1 red pep (optional; use what you can) 10oz corn (eyeball it) Dice 1/2-1 onion Dice a Jalapeño (optional but add a great spice)1 can black beans 1 can chickpeas 1 can black eyed peas (opt)1/3c oil, 1/4c sugar, 1/4c vinegar of choice, 1 tbsp chili, 1-2tsp salt#Recipe#healthy#EasyRecipe#dip By Danielle Jackson | fitness ()
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