Name: Ayo Workout Official (AyoWorkoutOffi). Áudio original criado por Ayo Workout Official. TUTORIAL bisa Pull Up Mudah bagi PEMULA !! Lakuin 3 latihan biar lo mulai bisa pull up. 1. Dead Hang 2. Negative Pull Up 3. Pakai alat bantu Resistance Bands Pull Up Lakuin 3 cara itu lama lama pull up lo akan kerasa mudah bro. #ayoworkout #workout #pullup #tutorialpullup #Fitness
Uploaded: 2025-12-25T17:42:37Z
Duration: 1 min 34 s
Description: TUTORIAL bisa Pull Up Mudah bagi PEMULA !! Lakuin 3 latihan biar lo mulai bisa pull up. 1. Dead Hang 2. Negative Pull Up 3. Pakai alat bantu Resistance Bands Pull Up Lakuin 3 cara itu lama lama pull up lo akan kerasa mudah bro. #ayoworkout #workout #pullup #tutorialpullup #Fitness

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Ayo Workout Official

TUTORIAL bisa Pull Up Mudah bagi PEMULA !! Lakuin 3 latihan biar lo mulai bisa pull up. 1. Dead Hang 2. Negative Pull Up 3. Pakai alat bantu Resistance Bands Pull Up Lakuin 3 cara itu lama lama pull up lo akan kerasa mudah bro. #ayoworkout #workout #pullup #tutorialpullup #Fitness More

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