Name: Attus (Attus). Áudio original criado por Attus. Try this to unlock your upper and lower back. It also helps with hip strength! Try doing 2-3 sets of 30-45 seconds.#runnersofi#runningphysicaltherapist#beginnerrunner#hipstrengthening#hipstrengtheningexercise#thoracicmobility#upperbackpainrelief
Uploaded: 2023-07-20T03:16:35Z
Duration: 6 s
Description: Try this to unlock your upper and lower back. It also helps with hip strength! Try doing 2-3 sets of 30-45 seconds.#runnersofi#runningphysicaltherapist#beginnerrunner#hipstrengthening#hipstrengtheningexercise#thoracicmobility#upperbackpainrelief

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Attus

Try this to unlock your upper and lower back. It also helps with hip strength! Try doing 2-3 sets of 30-45 seconds.#runnersofi#runningphysicaltherapist#beginnerrunner#hipstrengthening#hipstrengtheningexercise#thoracicmobility#upperbackpainrelief المزيد

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