André Marcondes
Training all day #bodybuilding #health To train or not to train every day? Yes, the body as well as the mind need rest, otherwise your muscles won't grow and you could become even more fatigued. How about putting this to the test? Train every day; train your mind, develop pain and resilience. Follow me for tips and suggestions. Thanks https://www.youtube.com/shorts/-TipujMiZao
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